Have you ever wondered what it is about elite athletes like Roger Federer, Misty May-Treanor, Usain Bolt, Mia Hamm, Lebron James, and this year’s Super Bowl LIV MVP Patrick Mahomes that propels them into greatness during those pivotal competition moments and gives them the winning edge?
My father has often said that “no one can give you confidence, but yourself.” True confidence is a virtue and only those who put in the work will be able to know the type of certainty and grit that comes from having full confidence in your own abilities. Mastering your
When did you realize you loved running and how did you cultivate your passion for the sport? I didn’t really start taking running seriously until the end of high school. I played basketball through high school, but the first time I decided to go out for the track team was
As a coach, you are a critical element in the strength of the glue that holds your team together. It’s important to cultivate proper technique and skill as well as a positive competitive environment in your players and team; but studies have shown the true key to success lies beyond
We recently caught up with Nick Gwiazdowski, a North Carolina State graduate and wrestler who won back-to-back national championships in 2014-15. Nick realized his passion for wrestling during his middle school and high school years at Duanesburg High School, under the late Coach Joe Bena. “By the time I was
Coach Brandon Shaver is a basketball coach at Pine Tree High School in Longview, Texas, who has made a lasting impression on his team. He was anonymously nominated by someone in his community who wrote to let us know about the many ways this coach goes the extra mile for
In this Sport Fuels Life podcast episode, we
If you’re looking for a little extra motivation
Christopher Clarey: Renowned Sports Journalist and Bestselling Author
Allistair McCaw Explains how Mindset is Your Superpower.
James Lawrence, more commonly known as the Iron
Unstoppable: Zion Clark’s Story – Conquering Challenges with
Chris Norton: Getting Knocked Down and Getting Up
Today we talk to Nathalie Elliott about her
Zach Brandon, mental skills coordinator for the Arizona
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