If you’re looking for a little extra motivation or confidence, then you’ve come to the right place! Confidence and overcoming adversity are today’s two main ingredients.
In this Sport Fuels Life podcast episode, we bring back a returning guest, Tami Matheny. She is a mental game coach, author, and Jon Gordon-certified trainer. She has a background as an athlete playing basketball and tennis at Lenoir-Rhyne College, as well as coaching men’s and women’s tennis at the University of South Carolina Upstate. She shares her knowledge to help people in all walks of life (not just athletes) with confidence, motivation, focus, mental toughness, leadership, and team work.
Tami emphasizes the importance of focusing on the process, not the outcome. She shares ways that you can regain confidence and learn to have more positive self-talk. She also has a new book to check out called Challenge Deeper!
Tune in to hear from this inspiring expert and gain new tools for your journey.
Connect with Tami Matheny:
- Website: tamimatheny.com
- Instagram: @tamimathenycoaching
- Facebook: @refuse2losecoaching
- Facebook Group: @TheConfidentAthlete.
- Facebook Group: @TheConfidentCoach.
- Facebook Group: @ParentsAndTheMentalGame
- X (formerly Twitter): @R2LCoaching
- Linkedin: @tami-matheny
- Email: tami@tamimatheny.com
It’s not that the best athletes don’t have adversity. It’s that they use it to rise to higher levels. – Tami Matheny
