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Tracking Success With Dan Jansen

Dan Jansen is a four-time Olympic long track speedskater, who won an historic gold medal in the 1,000-meter during his fourth and final Olympic Games. He set a junior world record at only 16 years of age during his first international competition, and he made the 1984 U.S. Olympic Team when he was just 18. […]

6 Tips To Help You Keep Your Players Motivated

A team’s motivation can shift from day to day, partially because it’s dependent on each individual player. The most successful coaches find positive ways to engage their athletes, so today we’ve got six small habits that will help you inspire and motivate your team. Cultivate a positive team culture.  Team culture is the expression of […]

How To Create Winning Cultures For Your Team and Life

Former Wake Forest Basketball Standout, Ikenna Smart, knows exactly how sports can change a life. His incredible story of self discovery and community through his basketball career led him to start his own foundation, donating shoes to those in need in his home country of Nigeria. We asked Ikenna to share with us his thoughts […]

Coaches: Make Your Team Part Of The Family

Coach Brandon Shaver is a basketball coach at Pine Tree High School in Longview, Texas, who has made a lasting impression on his team. He was anonymously nominated by someone in his community who wrote to let us know about the many ways this coach goes the extra mile for his athletes.

Nick Gwiazdowski Brings His Heart To The Mat

We recently caught up with Nick Gwiazdowski, a North Carolina State graduate and wrestler who won back-to-back national championships in 2014-15. Nick realized his passion for wrestling during his middle school and high school years at Duanesburg High School, under the late Coach Joe Bena. “By the time I was in 8th grade, Coach Bena […]

The Value of Strong Coach-Athlete Relationships

As a coach, you are a critical element in the strength of the glue that holds your team together. It’s important to cultivate proper technique and skill as well as a positive competitive environment in your players and team; but studies have shown the true key to success lies beyond focusing only on their physical […]

Building A Winning Team Culture

Megan Zimlich is an accomplished track star and, among her many other fantastic qualities, is an important player on our team here at Sport Fuels Life. When it comes to building a successful team culture, she believes that honest assessment, getting specific with setting goals, and making accountability a priority are all vital elements. Read […]

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