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boosting confidence and positive self-talk with tami matheny.

Looking for a boost in confidence or motivation? Tune into the latest Sport Fuels Life podcast with mental game coach and author Tami Matheny. Drawing on her experience as both an athlete and coach, Tami shares practical insights on building confidence, positive self-talk, and overcoming adversity. Whether you’re an athlete or not, you’ll gain valuable tools to help you stay focused and mentally tough.

Tami Matheny: mental game coach, author, and Jon Gordon-certified trainer.
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Building A Winning Team Culture

Megan Zimlich is an accomplished track star and, among her many other fantastic qualities, is an important player on our team here at Sport Fuels Life. When it comes to building a successful team culture, she

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