This week we are featuring audio clips from five women who excel as athletes, coaches, speakers, and more. Prepare to be awed and amazed and enjoy the option of a short or longer listen. Siri Lindley
Dr. Larry Lauer, Director of Mental Performance for the USTA, joins Sport Fuels Life to discuss one of the most important areas of athlete development: the mental side of performance.
Drawing from his experience working with athletes and coaches at every level, Larry shares insights on resilience, self-awareness, emotional control, confidence, and competing under pressure.
He explains why mental toughness is not about avoiding emotions, but learning how to respond effectively to challenges, setbacks, and adversity.
This conversation offers valuable takeaways for coaches, athletes, parents, and anyone looking to support growth and performance both on and off the court.
We are the dynamic force that celebrates the magic of sports, inspiring individuals to reach their full potential and create a world where dreams thrive and victories are celebrated.
This week we are featuring audio clips from five women who excel as athletes, coaches, speakers, and more. Prepare to be awed and amazed and enjoy the option of a short or longer listen. Siri Lindley
Former Oklahoma State Head Tennis Coach | National Indoor Champion | Former #1 Ranked Women’s Team Chris Young is a coach who has built his teams the right way. His impact on the game goes far
In competitive tennis, the difference between good and great often comes down to what happens between the ears. Dr. Larry Lauer, Director of Mental Performance for the USTA, has spent over a decade revolutionizing how tennis
Since her debut on the pro beach volleyball scene in 2006, April Ross has cemented her role as a champion and one of the most universally loved players on tour. Lauded for her powerful serve, energy
Your ideas keep coming and they are fantastic. This is the next installment of our feature on Coaches Helping Coaches. Keep sharing and keep believing. Advice for New Coaches: The best advice I have for younger
Dana Mathewson, the most accomplished women’s wheelchair tennis player in US history, never minces words when discussing her transformation from a skeptical 10-year-old to a groundbreaking champion. “I would be lying to you if I was
Former Wake Forest Basketball Standout, Ikenna Smart, knows exactly how sports can change a life. His incredible story of self discovery and community through his basketball career led him to
Megan Zimlich is an accomplished track star and, among her many other fantastic qualities, is an important player on our team here at Sport Fuels Life. When it comes to
Have you ever wondered what it is about elite athletes like Roger Federer, Misty May-Treanor, Usain Bolt, Mia Hamm, Lebron James, and this year’s Super Bowl LIV MVP Patrick Mahomes
My father has often said that “no one can give you confidence, but yourself.” True confidence is a virtue and only those who put in the work will be able
When did you realize you loved running and how did you cultivate your passion for the sport? I didn’t really start taking running seriously until the end of high school.
As a coach, you are a critical element in the strength of the glue that holds your team together. It’s important to cultivate proper technique and skill as well as
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