New York Times tennis correspondent Christopher Clarey, author of the book, The MASTER: The Long Run and Beautiful Game of Roger Federer, tells the story of Federer’s life and career with insightful, personal, and remarkable finesse.
Jennifer Ketterly, Associate Director of Sports Performance at the Duke Sports Sciences Institute and former sports dietitian for the NBA’s Charlotte Hornets, joins us for a practical, science-backed conversation on the three pillars every coach and athlete should understand: fueling, hydration, and recovery.
With more than 25 years of experience across collegiate and professional sport, Jennifer explains why carbohydrates are the non-negotiable fuel for high-intensity performance and how strategies like individualized hydration and the 4Rs of recovery help athletes sustain performance across demanding training and competition schedules.
We are the dynamic force that celebrates the magic of sports, inspiring individuals to reach their full potential and create a world where dreams thrive and victories are celebrated.
New York Times tennis correspondent Christopher Clarey, author of the book, The MASTER: The Long Run and Beautiful Game of Roger Federer, tells the story of Federer’s life and career with insightful, personal, and remarkable finesse.
Tim Wilkison, who toured professionally for over 25 years, lives in Charlotte, N.C. Ranked World No. 23 in September 1986, Tim is perhaps best known for his diving volleys at Wimbledon that earned him the nickname
Tune into the podcast to dive into the extraordinary life of Zion Clark. From being born without legs to becoming a successful wrestler and motivational speaker & taking on the America’s Got Talent stage. His journey
Editor’s note: While we all want to forget about the pandemic, there were lessons we learned during that time that are still relevant. We adapted this article on mental health which originally ran during the pandemic
The Miracle League: When the Game Includes Everyone, Miracles Happen Some ideas are so powerful, they don’t just spark a program — they ignite a movement. Twenty-four years ago, in a small Georgia town, a dream
If you’re looking for a little extra motivation or confidence, then you’ve come to the right place! Confidence and overcoming adversity are today’s two main ingredients. In this Sport Fuels Life podcast episode, we bring back
Former Wake Forest Basketball Standout, Ikenna Smart, knows exactly how sports can change a life. His incredible story of self discovery and community through his basketball career led him to
Megan Zimlich is an accomplished track star and, among her many other fantastic qualities, is an important player on our team here at Sport Fuels Life. When it comes to
Have you ever wondered what it is about elite athletes like Roger Federer, Misty May-Treanor, Usain Bolt, Mia Hamm, Lebron James, and this year’s Super Bowl LIV MVP Patrick Mahomes
My father has often said that “no one can give you confidence, but yourself.” True confidence is a virtue and only those who put in the work will be able
When did you realize you loved running and how did you cultivate your passion for the sport? I didn’t really start taking running seriously until the end of high school.
As a coach, you are a critical element in the strength of the glue that holds your team together. It’s important to cultivate proper technique and skill as well as
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