
Dr. Jack Groppel joins us for a compelling conversation on performance, recovery, and what makes coaching a truly noble profession. One of the world’s leading sports psychologists and human performance experts, Jack shares his remarkable journey
Unlock the secrets elite sports coaches use to build mental resilience, foster confidence, and elevate performance—no matter the sport or athlete’s age.
In this insightful conversation, Kris Goodman, performance psychologist for the Tampa Bay Rays, shares practical strategies and real-world stories from the dugout and sidelines, including the “resilient C’s” framework—commitment, control, and challenge. You’ll also hear how storytelling, humor, timing, and better questions can help athletes build trust, self-awareness, and stronger mental habits, while simple tools like breathing and self-talk can improve performance under pressure.
We are the dynamic force that celebrates the magic of sports, inspiring individuals to reach their full potential and create a world where dreams thrive and victories are celebrated.

Dr. Jack Groppel joins us for a compelling conversation on performance, recovery, and what makes coaching a truly noble profession. One of the world’s leading sports psychologists and human performance experts, Jack shares his remarkable journey

Featuring Tom ReesHead Men’s & Women’s Coach, Georgia Gwinnett College • Former Associate Head Coach, Clemson University • NAIA National Champion About This Episode Tom Rees has coached both sides — men’s and women’s — at

YOU ARE A LEADER You may not have a title. You may not have people report to you. Maybe you never thought of yourself as a leader. But I’m here to tell you that if you

Join us at Sport Fuels Life as we talk with Tyree Washington about his amazing life thus far… as an asthmatic child to a 400-metre World Champion in Track and Field to Motivational Speaker and Trainer.

In this Sport Fuels Life podcast episode, we bring back a returning guest, Allistair McCaw! He is a bestselling author and speaker who is an expert on leadership, team culture, and performance. Born in Ireland and

One of the most accomplished middle distance runners in USA track and field history, Olympian Khadevis Robinson believes we all want “to go for the gold” in our lives. He discusses how a change in

Former Wake Forest Basketball Standout, Ikenna Smart, knows exactly how sports can change a life. His incredible story of self discovery and community through his basketball career led him to

Megan Zimlich is an accomplished track star and, among her many other fantastic qualities, is an important player on our team here at Sport Fuels Life. When it comes to

Have you ever wondered what it is about elite athletes like Roger Federer, Misty May-Treanor, Usain Bolt, Mia Hamm, Lebron James, and this year’s Super Bowl LIV MVP Patrick Mahomes

My father has often said that “no one can give you confidence, but yourself.” True confidence is a virtue and only those who put in the work will be able

When did you realize you loved running and how did you cultivate your passion for the sport? I didn’t really start taking running seriously until the end of high school.

As a coach, you are a critical element in the strength of the glue that holds your team together. It’s important to cultivate proper technique and skill as well as
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