“I told her I’d run the Charleston City Marathon because that was the race that she always ran. She always wanted me to run it with her, but I didn’t get the chance while she was here. I promised her that I would run the race in her honor.”
Navigating the mental and emotional challenges of a global pandemic is taking its toll on even the most elite athletes. If you’re wondering what you can do to work through your feelings, we’ve got three helpful tips to move toward mental and emotional wellbeing.
What does mental wellness look like for athletes in a season of cancelled competitive sport?
