Category: Workout

Write It Down: Here’s How You Can Reach Your Athletic Goals

Write It Down: Here’s How You Can Reach Your Athletic Goals

For many of us, the phrase “business as usual” was impossible in 2020. However, that doesn’t need to be the same for the New Year. With just weeks left until 2021, Sport Fuels Life just made it easier for you to devise a plan to maximize and track your athletic performance, guiding you as you […]

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Understanding Your Why with Coach Mike Srock

Understanding Your Why with Coach Mike Srock

Accomplished speed and strength coach Mike Srock, from James F. Byrnes High School in Greenville, South Carolina, wants his players to have purpose in everything they do. Read on below to learn how his program has pivoted during COVID-19 and what he’s doing in preparation when in-person practices and competition to resume. Coach Srock says […]

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