Category: Workout

Understanding Your Why with Coach Mike Srock

Understanding Your Why with Coach Mike Srock

Accomplished speed and strength coach Mike Srock, from James F. Byrnes High School in Greenville, South Carolina, wants his players to have purpose in everything they do. Read on below to learn how his program has pivoted during COVID-19 and what he’s doing in preparation when in-person practices and competition to resume. Coach Srock says […]

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