Category: Mental Health

Write It Down: Here’s How You Can Reach Your Athletic Goals

Write It Down: Here’s How You Can Reach Your Athletic Goals

For many of us, the phrase “business as usual” was impossible in 2020. However, that doesn’t need to be the same for the New Year. With just weeks left until 2021, Sport Fuels Life just made it easier for you to devise a plan to maximize and track your athletic performance, guiding you as you […]

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Transform Your Mind and Body With The Healing Power of The Great Outdoors

Transform Your Mind and Body With The Healing Power of The Great Outdoors

When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis, while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. Two hikes across Catalina Island and 80 miles later, she founded Hiking My Feelings to […]

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How To Control Your Competitive Performance By Controlling Your Mindset with Tri Bourne

How To Control Your Competitive Performance By Controlling Your Mindset with Tri Bourne

The Sport Fuels Life podcast is excited to bring you the Mizuno Volleyball series! Mizuno has been an elite performance brand for decades helping volleyball athletes attain peak performance on and off the court.  This episode, we’re speaking with Mizuno athlete Tri Bourne; professional beach volleyball player, former professional indoor player and NCAA Division 1 […]

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How To Cultivate Winning Qualities In Young Athletes That Last A Lifetime

How To Cultivate Winning Qualities In Young Athletes That Last A Lifetime

Studies have proven time and time again that being part of team sports is one of life’s greatest teachers for young student athletes, who carry the lessons they learn on the field far beyond the game. But what positive characteristics do elite athletes harness so well, helping them to elevate their performance and meet their […]

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Setting Good Habits That Lead To Greater Productivity with Coach Heather Macy

Setting Good Habits That Lead To Greater Productivity with Coach Heather Macy

This episode of the Sport Fuels Life podcast features the all-time winningest coach in the history of East Carolina University women’s basketball: the great Heather Macy. She’s not only a coach, but also an author, motivator, and leader. Heather prides herself in helping others reach their goals. Her philosophy of impacting and influencing is based […]

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Choose Your Own Adventure With Ultrarunner Pete Ripmaster

Choose Your Own Adventure With Ultrarunner Pete Ripmaster

Iditarod champion, adventurer and ultrarunner Pete Ripmaster shares his unbelievable and inspirational journey on this episode of the Sport Fuels Life Podcast. Not only has Pete faced howling wolves, a brush with death, and a daunting journey across the Alaskan wilderness to win the 2018 1000-mile Iditarod Trail Invitational, he’s also a keynote speaker and soon to be […]

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