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MENTAL TOUGHNESS & WELLNESS

Harder than it sounds and essential to win, grow, and learn.

Well Known Author and Coach Allistair McCaw Says Your Choices Will Determine Your Success

Unveiling the Powerhouse: Zion Clark and Craig Levinson’s Partnership is a Journey of Grit and Triumph

Unstoppable: Shelby Baron’s Rise to the Paralympic Tennis Stage

Unlocking Peak Performance with Saints Director Ted Rath

Unleashing Superpowers with Coach, Author, and Speaker Kate Leavell

Tyree Washington: From Asthmatic Child to Astounding Athlete, Speaker, and Trainer

Triathlon Record Holder Explains How Failure is “An Opportunity to Succeed”

Tracking Success With Dan Jansen

Thoughts on Mental Toughness and Building Resilience by Collegiate Swimmer Anna Shumate

The Champion’s Mindset: USTA’s Dr. Larry Lauer on Mental Performance

Explore the MENTAL TOUGHNESS & WELLNESS

Well Known Author and Coach Allistair McCaw Says Your Choices Will Determine Your Success

10, February, 2025

Unveiling the Powerhouse: Zion Clark and Craig Levinson’s Partnership is a Journey of Grit and Triumph

10, February, 2025

Unstoppable: Shelby Baron’s Rise to the Paralympic Tennis Stage

31, March, 2025

Unlocking Peak Performance with Saints Director Ted Rath

10, February, 2025

Unleashing Superpowers with Coach, Author, and Speaker Kate Leavell

10, February, 2025

Tyree Washington: From Asthmatic Child to Astounding Athlete, Speaker, and Trainer

10, February, 2025

SFL Podcast

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Here’s some of our favorite moments from the SFL Podcast over the years with special guests.

Dana Mathewson, the most accomplished women’s wheelchair tennis

In 2018, Jen Drummond survived a car crash

In competitive tennis, the difference between good and

Born with spina bifida in Hawaii, Shelby Baron’s

Coaching at the highest level isn’t just about

Game-Changing Coaching: Bill Riddle Previews the National HS

CJ Beatty’s journey is the ultimate playbook for

Gain exclusive insight from Ted Rath, director of

In sports, injuries are an unfortunate reality. While

Meet our celebrity guests

Allistair McCaw

Born in Ireland and raised in South Africa, he is the youngest of four boys and has a background playing tennis.  When he first found a natural desire to be a champion (at a young age), he started by making a vision board to guide him down the right path. He later found success on […]

Chris Norton

Triumphs over spinal injury sustained in football, inspiring hope and determination worldwide. Join us for an inspiring episode as we welcome Chris Norton, a beacon of resilience and determination. After suffering a life-altering spinal cord injury on the football field, Chris was given only a 3% chance to ever move again.  That prognosis did not […]

Siri Lindley

A world champion triathlete and accomplished coach, leaves an indelible mark on athletics and life. Siri Lindley, world champion triathlete, coach to the elites, television sports analyst, popular speaker and author shares remarkable insights about her career path and her passions. She highlights overcoming anxiety in many areas including entering a triathlon despite not knowing […]

James Lawrence

Join us as we talk with James Lawrence, a.k.a. the “Iron Cowboy”, a Canadian native (now living in Utah) who is most famous for his triathlon records. In 2015, he set the world record for the most Ironman distance triathlons completed in one year in 50 states over 50 days. Then, in 2021, he followed […]

Sean Swarner

Cancer survivor and adventurer, defied odds by conquering peaks, embodying resilience, and inspiring others globally. Sean Swarner’s story of healing, hope, and triumph reflects the essence of Sport Fuels Life.  Enjoy this incredible and inspiring conversation.  Sean talks about how to motivate yourself, overcome your personal conflict, and reach your personal Everest. With only one […]

Zion Clark

Wrestler and speaker, conquers challenges, triumphs despite being born without legs. Tune into the podcast to dive into the extraordinary life of Zion Clark. From being born without legs to becoming a successful wrestler and motivational speaker & taking on the America’s Got Talent stage. His journey of constantly overcoming adversity while remaining confident and […]

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