Science has proven that practicing gratitude improves your physical and mental health, enhances empathy, improves self-esteem and can even give you a better night of sleep!

There's no better time to drum up gratitude in your heart than the month of November. As we lead into the Thanksgiving holiday in the coming weeks, we've built a super fun and eclectic mix of songs to inspire your thankfulness and help you build the ultimate attitude of gratitude.

Take a listen below!

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By sportfuelslife / Administrator, bbp_keymaster on Nov 02, 2020



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