Setting Good Habits That Lead To Greater Productivity with Coach Heather Macy

This episode of the Sport Fuels Life podcast features the all-time winningest coach in the history of East Carolina University women’s basketball: the great Heather Macy.

She’s not only a coach, but also an author, motivator, and leader. Heather prides herself in helping others reach their goals. Her philosophy of impacting and influencing is based upon building confidence, instilling discipline and keeping the intent based upon, YOU winning. One of only 300 coaches in the country Heather received a Certification in Emotional Intelligence in 2016. She currently travels speaking to teams and organizations on how to use EQ to become an elite performer.

Heather covers a multitude of topics from failure, pressure to succeed and the top three traits that create strong coaches:

  1. Be a competitor
  2. Practice humility
  3. Ignite your passion and discipline

Listen to this episode below and then connect with Heather here

How To Control Your Competitive Performance By Controlling Your Mindset The Sport Fuels Life Podcast

The Sport Fuels Life podcast is excited to bring you the Mizuno Volleyball series! Mizuno has been an elite performance brand for decades helping volleyball athletes attain peak performance on and off the court.  This episode, we’re speaking with Mizuno athlete Tri Bourne; professional beach volleyball player, former professional indoor player and NCAA Division 1 Men’s Volleyball player for the USC Trojans. He’s a native Hawaiian, born and raised on the Hawaiian island of Oahu, and spent lots of time on the beach, where he discovered volleyball.   We cover a lot of topics with Tri, including coaching, goal setting and how learning to control your mental state can help you stay in the game.  Listen to find out why Tri says there’s no such thing as a perfect coach, why setting personal goals and aligning those goals with your team matters, and how his mental state plays such a massive role in his physical performance.
  1. How To Control Your Competitive Performance By Controlling Your Mindset
  2. Strategies To Perform Your Best With April Ross
  3. Setting Good Habits That Lead To Greater Productivity
  4. Choose Your Own Adventure With Ultrarunner Pete Ripmaster
  5. How To Build A Confident Athlete with Tami Matheny

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